BEEF HARDWOOD-SMOKED SUMMER SAUSAGE vs FULLY COOKED SKINLESS POLISH SAUSAGE
Nutrition comparison per 100 g serving
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FULLY COOKED SKINLESS POLISH SAUSAGE wins in 4 out of 10 nutrient categories
BEEF HARDWOOD-SMOKED SUMMER SAUSAGE: 3
vs
FULLY COOKED SKINLESS POLISH SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF HARDWOOD-SMOKED SUMMER SAUSAGE | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 239 cal | |
| Protein | 16.1 g | 13.0 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 23.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF HARDWOOD-SMOKED SUMMER SAUSAGE | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF HARDWOOD-SMOKED SUMMER SAUSAGE | FULLY COOKED SKINLESS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 1,071 MG | 1,022 MG |