BEEF GRAVY MIX vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF GRAVY MIX: 3
vs
TURKEY GRAVY: 3
(4 ties)
Overview
| Nutrient | BEEF GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 417 cal | 42 cal | |
| Protein | 16.7 g | 1.7 g | |
| Carbs | 100 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,583 MG | 483 MG |