BEEF GRAVY vs BROWN REDUCED SODIUM GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 5 out of 10 nutrient categories
BEEF GRAVY: 5
vs
BROWN REDUCED SODIUM GRAVY MIX: 3
(2 ties)
Overview
| Nutrient | BEEF GRAVY | BROWN REDUCED SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 333 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 66.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | BROWN REDUCED SODIUM GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 450 MG | 3,500 MG |