BEEF GRAVY vs FRENCH'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
BEEF GRAVY: 3
vs
FRENCH'S: 3
(2 ties)
Overview
| Nutrient | BEEF GRAVY | FRENCH'S | Winner |
|---|---|---|---|
| Calories | 42 cal | 300 cal | |
| Protein | 1.7 g | 20 g | |
| Carbs | 5 g | 60 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | FRENCH'S | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 450 MG | 4,800 MG |