BEEF GRAVY vs PEPPERED WITH SAUSAGE GRAVY MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF GRAVY: 3
vs
PEPPERED WITH SAUSAGE GRAVY MIX: 3
(4 ties)
Overview
| Nutrient | BEEF GRAVY | PEPPERED WITH SAUSAGE GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 359 cal | |
| Protein | 1.7 g | 10.3 g | |
| Carbs | 5 g | 71.8 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | PEPPERED WITH SAUSAGE GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | PEPPERED WITH SAUSAGE GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 450 MG | 2,769 MG |