BEEF GRAVY vs 30% LESS SODIUM BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 6 out of 10 nutrient categories
BEEF GRAVY: 6
vs
30% LESS SODIUM BROWN GRAVY MIX: 2
(2 ties)
Overview
| Nutrient | BEEF GRAVY | 30% LESS SODIUM BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 417 cal | |
| Protein | 1.7 g | 16.7 g | |
| Carbs | 5 g | 50 g | |
| Fat | 1.7 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GRAVY | 30% LESS SODIUM BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 417 MG | 3,833 MG |