BEEF GRAVY vs CHICKEN GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 4 out of 11 nutrient categories
BEEF GRAVY: 4
vs
CHICKEN GRAVY: 1
(6 ties)
Overview
| Nutrient | BEEF GRAVY | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calories | 42 cal | 67 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | CHICKEN GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 550 MG | 433 MG |