BEEF GRAVY vs MANISCHEWITZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF GRAVY: 1
vs
MANISCHEWITZ: 1
(8 ties)
Overview
| Nutrient | BEEF GRAVY | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 42 cal | 33 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 5 g | 5 g | Tie |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF GRAVY | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF GRAVY | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 333 MG |