BEEF GOULASH SOUP vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
BEEF GOULASH SOUP: 3
vs
FIVE CHEESE MOZZARELLA: 6
(1 ties)
Overview
| Nutrient | BEEF GOULASH SOUP | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 94 cal | 279 cal | |
| Protein | 5.3 g | 11.0 g | |
| Carbs | 6.1 g | 32.4 g | |
| Fat | 4.9 g | 11.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF GOULASH SOUP | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 191 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 355 MG | 544 MG |