BEEF FRANKS vs APPLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
BEEF FRANKS: 4
vs
APPLE CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | BEEF FRANKS | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 200 cal | |
| Protein | 13.2 g | 16.5 g | |
| Carbs | 1.9 g | 5.9 g | |
| Fat | 20.8 g | 11.8 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BEEF FRANKS | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 717 MG | 682 MG |