BEEF FRANKS vs ANDOUILLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
BEEF FRANKS: 3
vs
ANDOUILLE CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | BEEF FRANKS | ANDOUILLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 184 cal | |
| Protein | 13.2 g | 18.4 g | |
| Carbs | 1.9 g | 1.3 g | |
| Fat | 20.8 g | 11.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ANDOUILLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEEF FRANKS | ANDOUILLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 717 MG | 645 MG |