BEEF FRANKS COCKTAIL WRAPPED IN PUFF PASTRY vs HAM & CHEESE HOMESTYLE HOAGIE
Nutrition comparison per 100 g serving
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HAM & CHEESE HOMESTYLE HOAGIE wins in 6 out of 12 nutrient categories
BEEF FRANKS COCKTAIL WRAPPED IN PUFF PASTRY: 3
vs
HAM & CHEESE HOMESTYLE HOAGIE: 6
(3 ties)
Overview
| Nutrient | BEEF FRANKS COCKTAIL WRAPPED IN PUFF PASTRY | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calories | 306 cal | 230 cal | |
| Protein | 9.4 g | 12.1 g | |
| Carbs | 21.2 g | 29.7 g | |
| Fat | 20 g | 6.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS COCKTAIL WRAPPED IN PUFF PASTRY | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FRANKS COCKTAIL WRAPPED IN PUFF PASTRY | HAM & CHEESE HOMESTYLE HOAGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 91 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 482 MG | 873 MG |