BEEF FRANKS vs SPICY HOT PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 10 nutrient categories
BEEF FRANKS: 6
vs
SPICY HOT PORK SAUSAGE: 2
(2 ties)
Overview
| Nutrient | BEEF FRANKS | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 10.5 g | 19.6 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 28.1 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | SPICY HOT PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 491 MG | 161 MG | |
| Sodium, Na | 877 MG | 786 MG |