BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
BEEF FRANKS: 5
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 352 cal | |
| Protein | 10.5 g | 13.2 g | |
| Carbs | 5.3 g | 2.2 g | |
| Fat | 28.1 g | 31.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 877 MG | 648 MG |