BEEF FRANKS vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKS: 4
vs
BEEF SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 10.5 g | 16.1 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 28.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 491 MG | 0 MG | |
| Sodium, Na | 877 MG | 1,214 MG |