BEEF FRANKS vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF FRANKS: 4
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | KROGER | Winner |
|---|---|---|---|
| Calories | 286 cal | 308 cal | |
| Protein | 16.3 g | 18.5 g | |
| Carbs | 4.1 g | 6.2 g | |
| Fat | 24.5 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1.8 MG |
Minerals
| Mineral | BEEF FRANKS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 959 MG | 1,031 MG |