BEEF FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 5 out of 10 nutrient categories
BEEF FRANKS: 5
vs
ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 317 cal | |
| Protein | 16.3 g | 17.1 g | |
| Carbs | 4.1 g | 3.7 g | |
| Fat | 24.5 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 959 MG | 744 MG |