BEEF FRANKS vs BOB EVANS
Nutrition comparison per 100 g serving
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BOB EVANS wins in 4 out of 10 nutrient categories
BEEF FRANKS: 3
vs
BOB EVANS: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 286 cal | 275 cal | |
| Protein | 16.3 g | 17.7 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 24.5 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 959 MG | 627 MG |