BEEF FRANKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
BEEF FRANKS: 2
vs
HOT ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 10.7 g | 17.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 29.5 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 1,179 MG | 586 MG |