BEEF FRANKS vs BACON CHEDDAR BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF FRANKS: 4
vs
BACON CHEDDAR BRATWURST: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BACON CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calories | 310 cal | 353 cal | |
| Protein | 11.5 g | 16.5 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 27.4 g | 30.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BACON CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | BACON CHEDDAR BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 912 MG | 929 MG |