BEEF FRANKS vs ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE
Nutrition comparison per 100 g serving
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ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE wins in 4 out of 10 nutrient categories
BEEF FRANKS: 2
vs
ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BEEF FRANKS | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 26.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BEEF FRANKS | ROASTED PEPPERS & ONIONS UNCURED COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 929 MG | 893 MG |