BEEF FRANKS vs APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE wins in 6 out of 12 nutrient categories
BEEF FRANKS: 4
vs
APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF FRANKS | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 306 cal | 165 cal | |
| Protein | 10.2 g | 18.8 g | |
| Carbs | 4.1 g | 7.1 g | |
| Fat | 26.5 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FRANKS | APPLE & GOUDA CHEESE SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 1,122 MG | 859 MG |