BEEF FRANKS vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
BEEF FRANKS: 5
vs
ORIGINAL BRATWURST: 2
(4 ties)
Overview
| Nutrient | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 280 cal | 317 cal | |
| Protein | 14 g | 17.1 g | |
| Carbs | 4 g | 2.4 g | |
| Fat | 24 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0.9 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 880 MG | 829 MG |