BEEF FRANKS vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CHICKEN SAUSAGE wins in 6 out of 11 nutrient categories
BEEF FRANKS: 3
vs
ORGANIC CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF FRANKS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 140 cal | |
| Protein | 14 g | 19.3 g | |
| Carbs | 4 g | 1.8 g | |
| Fat | 24 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF FRANKS | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 360 MG | 0 MG | |
| Sodium, Na | 880 MG | 754 MG |