BEEF FRANKS vs PORK CHORIZO
Nutrition comparison per 100 g serving
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PORK CHORIZO wins in 4 out of 10 nutrient categories
BEEF FRANKS: 3
vs
PORK CHORIZO: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 282 cal | 300 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 3.5 g | 4.3 g | |
| Fat | 22.4 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 718 MG | 957 MG |