BEEF FRANKS vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF FRANKS: 4
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | KROGER | Winner |
|---|---|---|---|
| Calories | 282 cal | 309 cal | |
| Protein | 11.8 g | 18.2 g | |
| Carbs | 3.5 g | 5.5 g | |
| Fat | 22.4 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 718 MG | 1,036 MG |