BEEF FRANKS vs UNCURED BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKFURTERS wins in 6 out of 11 nutrient categories
BEEF FRANKS: 2
vs
UNCURED BEEF FRANKFURTERS: 6
(3 ties)
Overview
| Nutrient | BEEF FRANKS | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 12 g | 14.3 g | |
| Carbs | 4 g | 4.1 g | |
| Fat | 26 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | UNCURED BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 240 MG | 194 MG | |
| Sodium, Na | 860 MG | 1,163 MG |