BEEF FRANKS vs UNCURED COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKS: 4
vs
UNCURED COOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKS | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 169 cal | |
| Protein | 11.1 g | 18.3 g | |
| Carbs | 5.6 g | 2.8 g | |
| Fat | 4.4 g | 9.9 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | UNCURED COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 767 MG | 803 MG |