BEEF FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 4 out of 10 nutrient categories
BEEF FRANKS: 4
vs
SMOKED SAUSAGE: 2
(4 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 414 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 4.1 g | 2.9 g | |
| Fat | 24.5 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Sodium, Na | 776 MG | 1,286 MG |