BEEF FRANKS vs SMOKED JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKS: 3
vs
SMOKED JALAPENO SAUSAGE: 3
(4 ties)
Overview
| Nutrient | BEEF FRANKS | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 211 cal | |
| Protein | 14.3 g | 14.0 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 24.5 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | SMOKED JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 776 MG | 807 MG |