BEEF FRANKS vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 5 out of 10 nutrient categories
BEEF FRANKS: 2
vs
CHICKEN FRANKS: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 288 cal | 238 cal | |
| Protein | 12.1 g | 11.9 g | |
| Carbs | 1.5 g | 7.1 g | |
| Fat | 25.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 848 MG | 1,071 MG |