BEEF FRANKS vs HOT SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HOT SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
BEEF FRANKS: 3
vs
HOT SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 121 cal | |
| Protein | 10 g | 16.1 g | |
| Carbs | 2 g | 1.8 g | |
| Fat | 26 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.1 MG |
Minerals
| Mineral | BEEF FRANKS | HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 800 MG | 446 MG |