BEEF FRANKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
BEEF FRANKS: 3
vs
HOT ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 329 cal | |
| Protein | 12 g | 20 g | |
| Carbs | 2 g | 4.3 g | |
| Fat | 26 g | 25.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 860 MG | 1,043 MG |