BEEF FRANKS vs ITALIAN STYLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN STYLE CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
BEEF FRANKS: 3
vs
ITALIAN STYLE CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF FRANKS | ITALIAN STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 152 cal | |
| Protein | 14.3 g | 20.3 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 20.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ITALIAN STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | ITALIAN STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 857 MG | 494 MG |