BEEF FRANKS vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
BEEF FRANKS: 2
vs
BREAKFAST SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 150 cal | |
| Protein | 14.3 g | 15.0 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 20.4 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF FRANKS | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Sodium, Na | 857 MG | 549 MG |