BEEF FRANKS vs ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES wins in 7 out of 11 nutrient categories
BEEF FRANKS: 1
vs
ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES: 7
(3 ties)
Overview
| Nutrient | BEEF FRANKS | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 304 cal | 156 cal | |
| Protein | 12.5 g | 18.8 g | |
| Carbs | 1.8 g | 1.6 g | |
| Fat | 28.6 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | ROASTED GARLIC & ASIAGO CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 929 MG | 781 MG |