BEEF FRANKS vs BEER BRATWURST
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 6 out of 10 nutrient categories
BEEF FRANKS: 1
vs
BEER BRATWURST: 6
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 295 cal | |
| Protein | 12.5 g | 18.0 g | |
| Carbs | 1.8 g | 5.1 g | |
| Fat | 28.6 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BEEF FRANKS | BEER BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 929 MG | 949 MG |