BEEF FRANKS vs BANGERS
Nutrition comparison per 100 g serving
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BANGERS wins in 5 out of 10 nutrient categories
BEEF FRANKS: 2
vs
BANGERS: 5
(3 ties)
Overview
| Nutrient | BEEF FRANKS | BANGERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 224 cal | |
| Protein | 8.9 g | 15.8 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 26.8 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | BANGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | BANGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 1,500 MG | 750 MG |