BEEF FRANKS vs PEPPER JACK SMOKIES SMOKED SAUSAGES
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 6 out of 11 nutrient categories
BEEF FRANKS: 6
vs
PEPPER JACK SMOKIES SMOKED SAUSAGES: 2
(3 ties)
Overview
| Nutrient | BEEF FRANKS | PEPPER JACK SMOKIES SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calories | 306 cal | 368 cal | |
| Protein | 12.2 g | 12.3 g | |
| Carbs | 2.0 g | 5.3 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | PEPPER JACK SMOKIES SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | PEPPER JACK SMOKIES SMOKED SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 939 MG | 684 MG |