BEEF FRANKS vs FULLY COOKED BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKS: 3
vs
FULLY COOKED BRATWURST: 3
(4 ties)
Overview
| Nutrient | BEEF FRANKS | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 283 cal | 241 cal | |
| Protein | 11.3 g | 16.5 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 24.5 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKS | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKS | FULLY COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 906 MG | 582 MG |