BEEF FRANKFURTERS vs BRATWURST
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 4 out of 10 nutrient categories
BEEF FRANKFURTERS: 4
vs
BRATWURST: 3
(3 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 290 cal | 317 cal | |
| Protein | 12.5 g | 17.1 g | |
| Carbs | 2.5 g | 3.7 g | |
| Fat | 25 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 690 MG | 854 MG |