BEEF FRANKFURTERS vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF FRANKFURTERS: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 260 cal | 303 cal | |
| Protein | 12 g | 12.1 g | |
| Carbs | 4 g | 3.0 g | |
| Fat | 22 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 840 MG | 894 MG |