BEEF FRANKFURTERS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 4 out of 11 nutrient categories
BEEF FRANKFURTERS: 4
vs
PORK SAUSAGE: 3
(4 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 281 cal | 491 cal | |
| Protein | 12.3 g | 15.1 g | |
| Carbs | 3.5 g | 3.8 g | |
| Fat | 22.8 g | 45.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FRANKFURTERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 702 MG | 1,057 MG |