BEEF FRANKFURTERS vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 7 out of 10 nutrient categories
BEEF FRANKFURTERS: 1
vs
BRATWURST: 7
(2 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 281 cal | 257 cal | |
| Protein | 12.3 g | 16.8 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 22.8 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 702 MG | 717 MG |