BEEF FRANKFURTERS vs SAUSAGE
Nutrition comparison per 100 g serving
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BEEF FRANKFURTERS wins in 5 out of 10 nutrient categories
BEEF FRANKFURTERS: 5
vs
SAUSAGE: 3
(2 ties)
Overview
| Nutrient | BEEF FRANKFURTERS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 297 cal | 321 cal | |
| Protein | 11.0 g | 8.9 g | |
| Carbs | 3.3 g | 5.4 g | |
| Fat | 27.5 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FRANKFURTERS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BEEF FRANKFURTERS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 912 MG | 1,125 MG |