BEEF FOR KABOBS vs 100% PURE GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
100% PURE GROUND BEEF PATTIES wins in 4 out of 9 nutrient categories
BEEF FOR KABOBS: 2
vs
100% PURE GROUND BEEF PATTIES: 4
(3 ties)
Overview
| Nutrient | BEEF FOR KABOBS | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 196 cal | 146 cal | |
| Protein | 20.5 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FOR KABOBS | 100% PURE GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 58 MG | 66 MG |