BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES vs RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES wins in 8 out of 13 nutrient categories
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES: 8
vs
RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 71.8 g | 78.6 g | |
| Fat | 1.4 g | 3.6 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | RED BEANS & RICE ORGANIC WHOLE GRAIN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 1,394 MG | 839 MG |