BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY vs SPICY SZECHUAN-STYLE CHICKEN & RICE KIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY: 6
vs
SPICY SZECHUAN-STYLE CHICKEN & RICE KIT: 6
(1 ties)
Overview
| Nutrient | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calories | 343 cal | 286 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 72.9 g | 61.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | SPICY SZECHUAN-STYLE CHICKEN & RICE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 86 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 414 MG |