BEEF FLAVORED RICE MIX vs RISOTTO MILANESE WITH SAFFRON
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE MIX wins in 11 out of 14 nutrient categories
BEEF FLAVORED RICE MIX: 11
vs
RISOTTO MILANESE WITH SAFFRON: 1
(2 ties)
Overview
| Nutrient | BEEF FLAVORED RICE MIX | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calories | 357 cal | 378 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 74.3 g | 75.6 g | |
| Fat | 1.4 g | 4.4 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE MIX | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED RICE MIX | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 800 MG |