BEEF FLAVORED RAMEN NOODLES vs HOME-STYLE VEGETABLE PASTA & CHICKEN FLAVOR SOUP MIX
Nutrition comparison per 100 g serving
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HOME-STYLE VEGETABLE PASTA & CHICKEN FLAVOR SOUP MIX wins in 7 out of 10 nutrient categories
BEEF FLAVORED RAMEN NOODLES: 1
vs
HOME-STYLE VEGETABLE PASTA & CHICKEN FLAVOR SOUP MIX: 7
(2 ties)
Overview
| Nutrient | BEEF FLAVORED RAMEN NOODLES | HOME-STYLE VEGETABLE PASTA & CHICKEN FLAVOR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 348 cal | |
| Protein | 7.1 g | 8.7 g | |
| Carbs | 60.7 g | 69.6 g | |
| Fat | 21.4 g | 6.5 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RAMEN NOODLES | HOME-STYLE VEGETABLE PASTA & CHICKEN FLAVOR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | BEEF FLAVORED RAMEN NOODLES | HOME-STYLE VEGETABLE PASTA & CHICKEN FLAVOR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 2,036 MG | 3,522 MG |